Natural Family Planning. These methods are based on the observation of the naturally occurring signs and symptoms of the fertile and infertile phases of a woman's menstrual cycle. Natural family planning can be used either to avoid pregnancy or to become pregnant.

Natural family planning (nfp) refers to various teaching about the nature of love leading to a more beautiful sex life and a series of methods that help couples achieve, space out, or postpone pregnancy. It can help you recognise normal and abnormal vaginal secretions, so you can be aware of possible infection. Couples can effectively achieve, postpone, or avoid pregnancy by learning to read.