Yoga Anatomy. Cultivation of organic intelligence yoga and aging holistic asana practice From this perspective, yoga anatomy is the study of the subtle currents of energy that move through the layers, or “sheaths,” of those three bodies.
Yoga medicine is a community of highly trained teachers who have a deep understanding of the body from an eastern & western perspective. This is the essential body of knowledge for any new yoga teacher to understand as they learn to guide safe, meaningful yoga classes. Yoga anatomy alignment cues decoded:
